Letter: Dear Warrior Woman

Dear Warrior Woman, First off, allow me to tell you just how stunningly beautiful you are. How do I know? Because you're a survivor. You entrusted your heart to someone who repaid you only by shattering it. Repeatedly. You learned to pick yourself up, dust yourself off, and carry on. You take care of your … Continue reading Letter: Dear Warrior Woman


Word{s} Of the Day: Reaching Out

If you have been following this blog for a while, you'll know that I always encourage our readers to "reach out" to trusted family members, friends or us here at Café Sanctuary. Often, reaching out is the first, most difficult step an abuse victim may take in getting help and it definitely takes a lot … Continue reading Word{s} Of the Day: Reaching Out


There's a special understanding which takes place between women who have experienced abuse, sometimes even before the admission happens. It's because we subconsciously appreciate the mutual respect and we are naturally drawn to those who treat us properly. The split second someone mentions "domestic abuse", the initial bond strengthens because we have found someone who … Continue reading Sisterhood