Dealing with Long-Term Abuse-Related Anxiety

If you asked me to pinpoint the cause of my anxiety, I would say it had a lot to do with my father being a dysfunctional human being. Is that harsh? Absolutely. But to understand where I'm coming from, you have to understand just how toxic my father was. In my opinion, he should never have … Continue reading Dealing with Long-Term Abuse-Related Anxiety


How To Understand the Language Of Manipulation

It's important to be aware of "foreign" sub-languages that toxic people use in dysfunctional relationships. It takes some time and experience to recognize how someone who's abusive might use statements and inflection to manipulate us. In a healthy relationship, both people understand the importance of direct communication and know how to articulate their needs. When … Continue reading How To Understand the Language Of Manipulation